In
Memory of Doug Henwood - ALancaster
Golden Gale Through and Through
Doug Henwood, LHS Boys and Girls Track Head Coach, passed away on
May 13, 2008. He coached for a total of 35 years at LHS leading the
Gales to 8 Central District titles, 7 OCC Championships in 9 years,
9 individual State titles and also earning OCC Ohio Division and Central
District Coach of the Year honors 6 times.
Click here for more of Coach Henwood's accomplishments.
Please keep his family in your thoughts and prayers.
LHS
STUDENT ATHLETES IN COLLEGE...
Click here to
see where current and former Gales Student Athletes are going to
college, and to follow their Collegiate career!
Learn what it is and how you can help improve our Program by clicking
here!
LHS
Alma Mater
Oh Lancaster, our Lancaster, our high school so dear. We praise
thee Alma Mater, thy name we love to hear. Oh Lancaster, our Lancaster,
long may she rule in fame. Here's a toast to old Lancaster, long
live her name.
LHS Fight Song
Stand up and cheer cheer loud and long for old
Lancaster. For today we raise the blue and gold above the rest!
Our boys are fighting and they are bound to win this fray! We've
got the team, we've got the steam! For this is old Lancaster's
day!
October 24, 2009 - DISTRICT
TOURNAMENT
Lancaster 8th at 209
The Lancaster Girls cross country team finished
their season by placing 8th in the Central
District Championship race. The Lady Gales
scored 209 points in the field and were
led by freshman Sammie Zishka placing 21st
overall. Other scorers were sophomore Kellie
Arter finishing 44th , freshman Lorynne
Sheline 45th , Junior Erica Smith 42nd,
and Junior Maria Horton placed 59th. Click
here for complete District Tournament results
at baumspage.com.
October 17, 2009 - OCC Ohio Lancaster 6th at 141
The Lancaster girls cross country team placed
sixth of 7 teams in the OCC Ohio Division
Cross Country Championships at Watkins Memorial.
The Lady Gales competed hard despite missing
four of their top seven runners due to sickness
and injury. In her
first race of the year, Sammie Zishka earned
All-OCC honors by placing 7th overall. Also
scoring for the Lady Gales were Erica Smith,
Maria Horton, Ashley Billingsley, and Emily
Flowers. Carley Wharton also competed for
Lancaster in the varsity race.
Click
here for complete OCC Ohio results at baumspage.com.
October 3, 2009 - Firebird
Invitational Lancaster 10th at 269
The Lancaster Lady Gales finished 10th last
Saturday in the Kettering Fairmont Firebird
Invitational. Despite not running at full
team strength, the gales competed hard against
some of the best teams in Southwest Ohio.
The Lady Gales leading runner was Kellie
Arter. Also finishing well was Michelle
Cotterman. Rounding out the scoring for
the Lady Gales were Lorynne Sheline, Erica
Smith, and Beth Johnson.
Click
here for complete Firebird Invitational
results at oh.milesplit.us.
September 5, 2009 - Ohio
Classic Lancaster 5th at 130
The Lady Gales placed 4 runners in the top
45 with Kellie Arter leading the way over
a difficult Hillsboro course. Also scoring
for the Lady Gales were Erica Smith, Lorynne
Sheline, Ashley Billingsley, and Michelle
Cotterman. Also competing for the Lady Gales
were Maria Horton, Jenn Mills, and Emily
Flowers. Despite the difficult course conditions,
most of the Lady Gales established seasonal
best performances. Click
here for complete Ohio Classic results at
baumspage.com.
October
25, 2008 - REGIONAL TOURNAMENT (Top four teams and those individuals
that finish in the top 16 advance)
Allie McRitchie 55th at 20:44.22.
Kellie Arter 76th at 21:14.48. No
State Qualifiers. Click
here for complete Regional Meet results
at baumspage.com.
Thank you to all of our outstanding event coordinators, volunteers, Student Athletes, Officials, Coaches, Parents, and fans for making this year's Bob Reall CC Invitational one of the best Cross Country events in Ohio!
2007 Lancaster High School Bob Reall Cross Country Invitational - September 22, 2007
Lancaster Golden Gales Spirit Bracelet
The Lancaster Track and Cross Country Parents Organization is sponsoring a bracelet sale. The silicone bracelet sells for $2 and comes in small and large sizes. For more information or to order the Gales Spirit Bracelet contact Lise Ricketts by email at l_ricketts@lancaster.k12.oh.us.
2006 Regular Season Girls Cross Country Results...
October 21, 2006 - Division I District Tournament
(Top 8 Teams Advance) Thomas Worthington 45, Upper Arlington 89, Worthington Kilbourne 119, Delaware 122, Central Crossing 132, Olentangy Liberty 149, DeSales 163, Lancaster 177, Watkins Memorial 270, Mount Vernon 273, Whetstone 277, Westerville South 339, Groveport 394, Zanesville 443, West 481, Franklin Heights No Score, Grove City No Score, Westland No Score, Brookhaven No Score, Walnut Ridge No Score. Click here for complete results at baumspage.com.
Due to the bad weather race day and requests from coaches, we are making the Lancaster Invitational Long Sleeve T-Shirts, Bags and Bracelets available for sale now. Checks will be the accepted form of payment.
2005 Regular Season Girls Cross Country Results...
Lancaster took 2nd place with 45 points. Am. McCormacker - 3rd place at 20:36. Ab. McCormacker - 4th place at 20:39. McDaniel - 15th place at 21:40. McCandlish - 18th place at 21:59. Hellyer - 20th place at 22:11. Stocklin - 34th place at 23:24. Clark - 37th place at 23:33. Casto - 41st place at 23:49. Morris - 47th place at 24:04. Snyder - 55th place at 24:41. Williams - 57th place at 24:46. Click here for results.
Sept. 18 v
Friendship Invitational
Lancaster took 2nd place. McCormack - 8th place at 21:31. McCutcheon - 9th place at 21:31. Griffith - 11th place.
Sept. 11 v Watkins Memorial Invitational
Lancaster took 7th place with 168 points.
Aug. 30 v Pick.
Central Invitational
Lancaster took 8th place with 234 points.
Lancaster B Team took 26th place with 811 points.
Girls Locker Room Renovations
Images from the ceremony honoring Robert Hamm and Robert Reall with the purchase of lockers from the LHS track and Cross Country Parents Organization. The two were honored for having won State Championships. Robert Hamm, 1980 in Track and Field, and Robert Reall, 1979 and 1990 in Cross Country.
Two State Champs: Robert Reall (left) and Robert Hamm (right).
Everybody took the cake (carbo loading) at Monday's celebration.
New lockers provided by the LHS Track & CC Parents Organization.
Head Cross Country Coach Terry Oehrtman introduces the honoree's.
Coaches
Holly Shipley
Head Boys Cross Country
LHS
Bart Smith
Head Girls Cross Country
LHS
Jill Allen
Volunteer Girls HS
HS
Mike Vickroy
Thomas Ewing Coach
TE
Robert Wainer
Thomas Ewing Coach
TE
John Smith
General Sherman Coach
GS
Theresa Tripp
General Sherman Coach
GS
Thank you to all of our
outstanding Business Partners! We encourage you to support
those who support the Gales by clicking on their ads, and investing
in their products and services! Thank you and GO
GALES!
Lancaster Golden Gales Spirit Bracelet
Lancaster Mid-Summer Fast Times 5K Road Race
Two State Champs: Robert Reall (left) and Robert Hamm (right).
Everybody took the cake (carbo loading) at Monday's celebration.
New lockers provided by the LHS Track & CC Parents Organization.
Head Cross Country Coach Terry Oehrtman introduces the honoree's.
